HOW DOES 1:1 COACHING WORK?
ApproachClients who work with me become more conscious about managing their time and energy. They learn what really matters to them and how to create more space for their own priorities. They stop feeling overwhelmed and live proactively and consciously. Here's one client testimonial:
I have developed tremendous awareness around how I spend time and also around what brings me fulfillment and meaning in my work and personal life.” |
StructureWe start out by getting to know you via a 90-minute discovery session. We identify homework for you to experiment with new approaches and mindsets between sessions. In our ongoing weekly sessions, you report back on what you learn. Here's what one client had to say on homework:
Working with Tory, I identified a way to scale myself by prioritizing multiple projects that I'm juggling and delegating where I could. She didn't tell me what to do - she aske d thought-provoking questions that enabled me to reflect on the situation and helped fi nd a solution that works for me.” |
TimelineWe start with 7 weekly sessions following the discovery session. Some clients find the transformation that they need in that time. Other clients have worked with me over the course of a full year to deepen their growth. This depends on what works best for each client. Here's a testimonial on timing:
I am amazed at how much 3 months of coaching has changed my mindset to positively impact my future. Tory is a natural coach.” |
HOW DOES GROUP COACHING WORK?
My group coaching programs are focused specifically around career transitions. Learn more about the upcoming programs below.
SCHEDULE A FREE FIT CALL
Before you start working with a coach, it's best to chat with that coach to gauge fit. Curious about whether I'm the right coach for you? Reach out via the link below and we'll set up a 30-minute call at no charge.